Almond Butter & Banana Cups
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These ALMOND BUTTER & BANANA cups are the perfect snack for any time of day! They are light, yet filling. I also love to enjoy them as a healthy dessert. They should be kept frozen, so make a big batch and keep them in your freezer for months!
This recipe uses only FIVE ingredients – almond butter, banana, maple syrup, coconut oil and coconut butter.
Almond Butter & Banana Cups
- Prep Time: 10 minutes
- Cook Time: 1 hours
Ingredients
- Almond butter mixture:
- 1/2 cup creamy almond butter
- 1 tbsp coconut oil (melted)
- 1 tsp maple syrup
- Banana Filling:
- 1 ripe banana
- 2 tbsp coconut butter
- 2 tsp maple syrup
Instructions
- Combine the almond butter, coconut oil and maple syrup in a bowl and stir until well combined.
- Place a spoonful of the mixture onto the bottom of a lined muffin tray, then place the tray into the freezer for 20 minutes.
- Now make the banana filling: Blend the banana, coconut butter and maple syrup until well combined.
- Once the almond butter is hardened, place a spoonful of the banana mixture on top of the almond butter on the tray. Freeze for another 20 minutes, or until completely hardened.
- Add the remainder of the almond butter mixture on top of the banana filling and place back into the freezer, another 20 minutes, or until completely hardened. Store in the freezer and take out 5 – 10 minutes prior to eating.
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