Grain-Free Oatmeal with Stewed Berries

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
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  • 1 cup almond milk
  • 1/4 cup unsweetened shredded coconut flakes
  • 3 tbsp almond flour
  • 1 tbsp flax seeds
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1/2 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/2 mashed banana

Stewed Berries:

  • 1 cup organic mixed berries
  • 1 tbsp coconut oil
  • 1 tsp maple syrup


  1. Heat coconut oil and maples syrup in a skillet over medium-low heat. Once hot add the mixed berries, stirring occasionally for about 5 – 10 minutes, or until they’re perfectly soft and juicy. Set aside.
  2. In a small sauce pan combine all of the ingredients for the ‘oatmeal’ and cook for approximately 5 minutes until it’s thick and creamy. If it’s too thick add some more almond milk. Pour into a bowl and serve with the stewed berries and any additional toppings.

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