Heart-Shaped Paleo Pancakes

Light and fully, quick and easy, heart-shaped paleo pancakes that are perfect for Valentine’s Day morning!

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
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  • 2 pasture-raised eggs
  • 1 ripe banana (mashed)
  • 1 tsp vanilla extract
  • 1 cup almond flour
  • 1 tsp cinnamon
  • 1 tsp baking powder


  1. Preheat a pancake griddle or frying pan over medium heat with coconut oil.
  2. Mix the eggs, banana and vanilla extract in a medium bowl.
  3. Next add in the remaining ingredients (almond flour, cinnamon and baking powder). Mix until combined, but be sure not to over-mix.
  4. Lower the heat a bit and then using a 1/4 cup measuring cup add the batter onto the griddle or pan. Cover with a lid and cook for about 3 minutes, then flip and cook on the other side for 2 – 3 minutes without the lid. Repeat until you’ve used all the batter.
  5. Place the cooked pancakes on a cutting board and using a heart-shaped cookie mold, cut out hearts from each pancake (each pancake should make one heart).
  6. Place the heart pancakes on a plate and add desired toppings. I enjoyed these with peanut butter, banana and coconut flakes.

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