My ‘Home Gym’ Must-Haves
I love this simple black mat. It’s nonslip and lightweight!
WEIGHTS: I keep a set of 1 lb, 2 lb and 3lb weights for workouts at home. I use them while doing both MelissaWoodHealth and Amanda Kloots workouts – both of which I have a subscription to!
I love my stainless steel water bottle that keeps my drink cold for 24 hours. I always need a bottle of water next to me while working out and my goal is to finish any remaining water in the bottle after I finish my workout.
Yoga blocks are always a great addition to yoga and really help with so many poses. Don’t think of them as just for beginners – I’ve been doing yoga for 8 years now and still love my blocks!
This strap is so great for stretching. I always try to stretch for 10 minutes after every workout.
These bands are great for my leg workout days to add resistance.
I love this stability ball for doing leg curls and sit ups. My kids also play with it lol.