Heart-Healthy Berry Oatmeal Bake (GF & Vegan)

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This mixed berry baked oatmeal is an easy and delicious breakfast that is vegan and gluten-free!

berry oatmeal  scaled - Heart-Healthy Berry Oatmeal Bake (GF & Vegan)

I love making this berry oatmeal bake for my entire family to enjoy together. If you live alone then you get to have leftovers for the whole week and you only need to make breakfast once for the week!

This recipe is really simple to make. You simply add all of the ingredients except for the berries into a large bowl (ingredients listed below), then pour it into a baking dish, and add the berries on top. You’ll then place the dish in the oven and bake for 25 minutes.

This berry oatmeal bake is packed with fiber thanks to the oats and flaxseeds. Most Americans don’t get enough fiber in their diet, so you can feel good knowing you’re starting your day with a good dose of fiber. This is also an antioxidant-packed breakfast thanks to the berries.

I created this recipe because it’s heart-healthy, and did you know that February is Heart Health month? A go-to source of information for me regarding heart health is from Baptist Health. If you want to learn more about the best foods to eat for heart health as well as other tips for a healthy heart, like reducing stress and getting adequate sleep, then head over to their site.

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Berry Oatmeal Bake

This mixed berry baked oatmeal is an easy and delicious breakfast that is vegan and gluten-free!

  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
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Ingredients

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  • 2 cup old fashioned oats
  • 2 tbsp ground flax
  • 1/4 tsp cinnamon
  • 1/2 tsp baking powder
  • 1 tbsp maple syrup
  • 2 cups almond milk
  • 1 cup mixed berries

Instructions

  1. Preheat oven to 350F
  2. Add all ingredients except for the berries into a large mixing bowl
  3. Lightly grease a baking dish with avocado oil spray and pour the oatmeal mixture into the dish
  4. Evenly scatter the mixed berries on top
  5. Place in the oven and bake for 25 minutes
  6. Remove from oven and enjoy!

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