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Preeclampsia Awareness

I recently had the honor of getting to speak with two of the most knowledgable and well-respected physicians in their respective fields regarding preeclampsia. Dr….
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Be your own advocate for your health

I had a very educational conversation last week about empowering people to be an advocate for their own health. I spoke with a primary care…
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Heart-Healthy Berry Oatmeal Bake (GF & Vegan)

This mixed berry baked oatmeal is an easy and delicious breakfast that is vegan and gluten-free! I love making this berry oatmeal bake for my…
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The Health & Wellness Pregnancy Gift Guide

Daily Harvest: Let’s be real… once you get to the third trimester of your pregnancy you don’t want to be on your feet cooking for…

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Hi, I’m Leah

Welcome to Prenatal Health & Wellness! I am a certified pregnancy and postpartum nutrition consultant. I am a health enthusiast, wife and mama to two girls. My blog focuses on health and wellness tips so you can have the healthiest and happiest pregnancy possible. I also share healthy recipes that are quick and easy to make proving that eating healthy doesn’t have to be complicated.

I offer private sessions if you’re interested in working with me 1:1.
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The Health & Wellness Pregnancy Gift Guide

The Health & Wellness Pregnancy Gift Guide

Daily Harvest: Let’s be real… once you get to the third trimester of your pregnancy you don’t want to be on your feet cooking for…
Read Now

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