How your gut microbiome actually affects your brain: the two are so interrelated. A very interesting read, especially as I’m trying to heal my gut.

Loving this 7 day mindful sugar plan. I’ve really been trying to eliminate added sugar in my diet as much as possible. I feel SO much better when the only sugar I have is from fruit.

This single serving gluten-free banana bread looks so delish when you don’t want to make an entire loaf!

Loving these pretty ombre joggers! All about that loungewear life right now, lol.

My favorite high rise jeans that I’m loving right now!

These are the gold hoop earrings that I’ve been wearing lately that so many of you ask about!